I'm here to meet you
where you are.
I use evidence-based therapy to help my clients better communicate their needs, set boundaries with loved ones, be self-led and create change so they feel good about themselves and the lives they're living.
I have helped people work through anxiety, depression, relationship issues, loneliness, and much more. I use a combination of trauma-informed IFS, EFT, DBT, RO-DBT, and Attachment interventions to help clients meet their goals.
I Serve People In All Life Stages
I work with individuals, couples, and families from a variety of backgrounds. Wherever you are in life, we will work together to get you where you want to be.
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"Wholeness is not achieved by cutting off a portion of one’s being, but by integration of the contraries."
- Carl Jung
I'm available in-person & online,
I offer therapy both in-person at my Bellevue, WA office as well as online via a secure video meeting platform. ​I also run DBT group therapy at DBT Eastside. If you're interested in DBT groups, click here to visit their website.
